-KELLY LYNN NAUYOKAS-

www.KellyLynnFit.com

"Believe to achieve your dream"
 



Fitness Trainer ~ Competitor ~ Editor 
Bio & Resume
                                                                                                                                                                      
WELCOME TO MY SITE!
SPONSORS CLICK HERE...

I'M CO-PROMOTING THIS SHOW IN AUGUST ON LABOR DAY WEEKEND.
CHECK WWW.AMERICANCHALLENGEUSA.COM FOR MORE INFORMATION.

CHECK OUT MY BLOG HERE - NEW INFO ADDED!





























ABOUT ME...
I WAS BORN IN PITTSBURGH, PA. I HAVE ALWAYS BEEN A VERY COMPETITIVE AND ACTIVE KID-PLAYING OUTSIDE WITH MY BROTHERS, MAKING UP DIFFERENT DANCE ROUTINES WITH MY FRIENDS AND SISTER, OR JUST BEING A TOTAL GOOF BALL AND RUNNING AROUND DOING ANYTHING PHYSCAL. GROWING UP, I COMPETED IN TAP, JAZZ, BALLET, AND TOE(POINT). SO I LOVE THE STAGE. I ALWAYS HAVE BEEN INTO THE ARTS AS WELL. I WANTED TO GET INVOLVED IN WRITING,PRODUCING, OR EDITING MOVIES. OR MAYBE ONE DAY, BE AN ACTRESS.
A LIFE CHANGING DETOUR...
I ALWAYS WANTED TO BECOME KNOWN FOR SOMETHING POSITIVE AND WORTHWHILE, SO IN 1999, I DECIDED TO TAKE A GREAT LEAP INTO THE UNKNOWN...THE US MARINES...WHICH TAUGHT ME A LOT ABOUT SELF MOTIVATION, DEDICATION, AND DETERMINATION. I MISS THE WHOLE COMRADERIE THING TOO...ONCE A MARINE ALWAYS A MARINE.
PHYSICAL FITNESS REALLY BECAME A HUGE PART OF MY LIFE BOTH IN AND OUT OF THE CORPS. I AM ALSO VERY INTO POLITICS OR THE CRAZINESS THAT POLITICS CREATES...

COMPETING AND WHERE IT HAS TAKEN ME...
I HAVE COMPETED FOR EIGHT YEARS. MY FIRST SHOW WAS IN BODYBUILDING IN 2000 WHIE IN THE MARINES AND I FELL IN LOVE WITH IT. I HAVE COMPETED IN FIGURE AND FITNESS SINCE THEN. I AM CURRENTLY A PERSONAL TRAINER, KETTLEBELL INSTRUCTOR, AND SPORTS NUTRITION SPECIALIST IN FLORIDA. I HAVE A REAL PASSION FOR LIFE AND HELPING PEOPLE TO ACHIEVE THEIR GOALS. 
MY OTHER GIG IS AS LEAD VIDEO EDITOR FOR WWW.KRIVSTUDIOS.COM. I CREATE WEBSITES AND PRODUCE FLYERS AND DO PROMOS. IT'S ALWAYS BEEN MY PASSION! I LOVE COMING UP WITH NEW IDEAS!

INJURIES AND HEALTH PROBLEMS DON'T GET IN THE WAY...
I HAVE SUFFERED SOME PRETTY SEVERE INJURIES AS WELL AS MULTIPLE FOOD AND CHEMICAL INTOLERANCES....BUT I CONTINUE TO KEEP ON GOING, CORRECTING PREVIOUS MISTAKES, AND EDUCATING MYSELF IN EVERY ASPECT IN LIFE. I FEEL THE BEST PHYSICALLY AND MENTALLY MORE NOW THAN EVER!
I AM A TRUE ACTIVIST IN THE HEALTH AND FITNESS INDUSTRY. STAY SAFE, HEALTHY, AND HUNGRY FOR KNOWLEDGE.

ATTITUDE IS EVERYTHING. LIVE LIFE TO THE FULLEST!
~KELLY;)

________________________________________________________________________________________________________________________________________________________________________________


Check out my myspace at:
www.myspace.com/kellylynnfitness

STATS
Height: 5'4 
Weight: 115-127lbs 
Bust: 34 - 36 
Waist: 25 -26
Hips: 33 -36
Hair: Golden Blonde 
Dress size: 2-6
Shoe size: 9 
Eyes: Blue

RESUME

2008
~Owner of Kells Bells Kettlebell Studio
www.kells-bells.com
~Season 2 American Gladiator Tryouts
~Kriv Studios Head Video Editor
www.krivstudios.com
~Web Designer
www.kellylynnfit.com
~Co-Promoter American Challenge
www.americanchallengeusa.com
~De La Terre Cosmetics, Owner
~Biopharm Athlete 
www.Biopharmnutrition.com
~Bodybuilding.com
~Fitness Olympia Jenny Hendershot's 2008
Winter Holiday Cookbook

2006-2007
~Utopia Entertainment Wrestling
~IFBB North Americans
~NPC Nationals~NPC USA
~Jr.Nationals Chicago
~Las Vegas Championship 1st 
~Sunshine Classic 4th Place Tall Class
~www.xtreme-usa.com Representative
~www.megafitness.com Representative
~www.LeanLadies.com page 5
~www.Monicabrant.com
 
2005
~Gainesville Championships-Trophy Girl
~All South -Nov 5 (NQ)- 1st Tall Class
~Southeastern USAs Orlando -Oct 8 (NQ)- 3rd Medium Class
~Debbie Kruck Classic Daytona- 3rd Class C
~www.training-day.com
~www.theelitephysique.com 

2003-2004
~IFPA Sports Nutrition Specialist
~IFPA Personal Trainer 

2002
~ISSA Certified Personal Trainer
~www.Bodybuilding.com
~www.FitnessandStrength.com
~Joker Magazine Ad
~Bodyrock/ Monica Brant Classic
~The Jet Stream Beaufort, SC
~Oxygen Magazine No. 38 Future of Fitness
~Lowcountry Figure Competition 2nd Place
~www.Blueicefitness.com
~George Snyder Galaxy competition
~Swimsuit Illustrated
~Leatherneck Magazine
~All Armed Forces Female Athlete of the Year 

2001
~IFTA Personal Trainer/ ACE
~Lowcountry Bodybuilding Competition (NQ) 3rd Place
~Beaufort Gazette
~The Jet Stream
~Joe Fraiser "Fighting for Freedom" Ring Girl
~Savannahbikini.com

1999-2003
~United States Marine Corps
~Sponsored All Armed Forces Athlete



A LITTLE GLIMPSE OF MY DAY TO DAY LIFE..